Complete nutrition
Protein, carbs, fibre, fats, vitamins and minerals
Now available in India
Fast, nutritious, complete food.
Stapl is India's first smart food product with protein, carbs, fibre, healthy fats, vitamins and minerals, all in one. Add water, shake, and you've eaten properly.
Rs. 1,89915 meals · Rs. 127 per meal
Free shaker with your first order · 30-day taste guarantee
- Complete food
- Ready in 15 seconds
- No prep, no cooking
- Protein, carbs, fibre, fats, vitamins & minerals
- Taste guaranteed
Food that keeps up with you
Workdays
Built for the 9 to 9
Back-to-back calls, lunch at your desk, a meeting that runs past dinner. A complete meal in 15 seconds, whenever your calendar allows.
Mornings
The morning rush
No time to cook? Slow mornings? Breakfast still happens.
Late nights
Deadlines and exam season
Complete, nutritious food for your 1 am hustle. Skip the hassle of ordering online.
Travel
On the move
Flights, trains and long drives. Pack a pouch and skip the junk.
Fitness
After the gym
Protein and carbs together, so you refuel with a proper meal, not just a scoop.
Benefits of Stapl
Complete
Protein, carbs, fibre, fats, vitamins and minerals.
Save Time
Meals ready in 15 seconds.
Save Money
Cheaper than ordering in.
No Bullshit
No unnecessary ingredients.
Taste Guaranteed
Love it or your money back.
Easy
No prep. No cooking. No mess.
Shop
Meet Stapl Original
A complete meal in a shake. Chocolate, 1.5 kg, 15 meals.
ProteinCarbsFibreHealthy fatsVitamins & minerals
Stapl Original
Smart food · Chocolate
Flavour
Chocolate 1.5 kg · 15 meals
FREE Stapl shakerRs. 399FREE
With your first order. Added to your basket automatically.
Secure checkout
30-day taste guarantee
Why Stapl works
Balanced macros
Carbs, protein, and fats together in one shake
Food, not a supplement
Designed to be a full meal in a shake
Protein for satiety
Protein in every meal to keep you going
Real ingredients
Add your key ingredients here
Stapl Original
Everything a meal needs. Nothing it doesn't.
15
complete meals in every 1.5 kg pouch
15sec
from scoop to a finished meal
₹127
per meal, or less on subscription
00g
protein per meal (add from your nutrition panel)
Stapl vs a protein shake
What's inside
| What's inside | Typical protein shake | Stapl Original |
|---|---|---|
| Protein | Yes | Yes |
| Carbohydrates for energy | Little or none | Yes |
| Fibre | Rarely | Yes |
| Healthy fats | Rarely | Yes |
| Vitamins and minerals | Sometimes | Yes |
| Can replace a meal | No | Yes |
How it works
A complete meal in 15 seconds
No prep, no cooking, no washing up. Just scoop, shake and go.
What is Stapl Original?
A complete meal in a shake. Protein, carbs, fibre, healthy fats, vitamins and minerals in one scoop, designed to replace a full meal, not sit on top of one.
How many meals are in a pouch?
Each 1.5 kg pouch of Stapl Original makes 15 meals.
How does Subscribe & save work?
Choose Subscribe & save and Stapl Original arrives on your schedule at the subscription price. Skip, reschedule or cancel anytime from your account, with no fees.
How do I get the free shaker?
It is added to your basket automatically with your first order of Stapl Original. One per customer.
What if I don't like the taste?
You're covered by our 30-day taste guarantee. If you don't like it, we'll refund you within 30 days.
How do I make it?
Add a serving to a shaker with water or milk and shake for about 15 seconds. That is it.
Is it a supplement or a food?
A food. Stapl Original is designed to be a full meal in a shake, not something you add on top of one.
Where do you deliver, and how fast?
We deliver across India. Shipping options and costs are shown at checkout.
Join the Stapl community
New flavours, recipes and members-only offers, straight to your inbox.
You can unsubscribe at any time. Stapl Privacy Policy.
#Never skip a meal with Stapl.
Stapl Original is built to cover all of a meal, so it can stand in for breakfast or lunch on the days you'd otherwise go without.